Mar 23, 2016 10:00 AM

Author: Cancer Learning Center

Creamy avocado, tangy feta, and bright tomatoes combine with crisp kale in this fresh salad.

Serves 4

  • 2 tablespoons orange juice
  • 1/4 cup olive oil
  • 1/4 teaspoon shallot, diced
  • 1/4 teaspoon garlic, diced
  • 2 teaspoon dill, minced
  • 1/4 teaspoon Dijon mustard
  • Salt and pepper to taste
  • 1 bunch of kale or package of baby kale
  • 1 cup cherry tomatoes, halved
  • 1 avocado, cubed
  • 1/4 cup feta cheese

In a medium bowl, whisk together orange juice, olive oil, shallot, garlic, dill, Dijon, and salt and pepper until emulsified. In a large bowl, pour dressing over kale. Massage with hands for 1-2 minutes. Let stand 10-15 minutes. Toss in remaining ingredients.

Recipe courtesy Harmons Grocery.

Cancer Learning Center

Huntsman Cancer Institute

cancer prevention nutrition recipe

Sign Up for Weekly Health Updates

Get weekly emails of the latest news from HealthFeed.