Jun 14, 2016 1:00 AM

Author: Cancer Learning Center


With fresh Mediterranean flavors, this dish is like a summer vacation for your taste buds.


Serves 2

  • 1 cup all-purpose flour
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 tablespoon extra-virgin olive oil plus extra for brushing
  • 1/4 cup plus 2 tablespoons warm water
  • 3 tablespoons chopped fresh rosemary
  • 2 Roma tomatoes, cut into 1/4-inch-thick slices
  • 1/4 cup pitted and chopped Kalamata olives
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons feta cheese
  • 3/4 cup hummus
  • 1/4 cup plain yogurt
  • Extra-virgin olive oil
  • Salt and freshly ground pepper

In a medium bowl, blend together the flour, sugar and salt.  In a small bowl or mixing cup, blend together the water and oil. Drizzle the oil/water mixture into the bowl with the dry ingredients and quickly bring the mixture together to form a shaggy dough.  Turn dough onto lightly floured work surface.  Flour hands and begin to knead the dough.  Knead until dough turns from shaggy to a smooth, uniform mound, 3 to 5 minutes.


Form dough into a ball and then rub oil all around.  Place in a bowl or on your counter top and cover with plastic wrap to ensure dough does not dry out.  Allow dough to rest for 20 minutes.


Preheat grill to medium-high heat.


Cut the dough ball in half and keep other half covered while working with first.  Roll dough out to a thickness of 1/8 inch but no more than 1/4 inch. Brush top with olive oil and season with salt.


When grill is hot, place dough, oil side down, onto grill.  Allow grill marks to form and dough to bubble slightly, 2 to 3 minutes.  While first side is cooking, brush oil on second side.  Flip dough and cook on second side.


Remove dough from grill and place on a cutting board.  While dough is still hot, spread hummus on and then top with remaining toppings.  Finish by drizzling lightly with lemon olive oil and seasoning with salt and pepper.


Recipe courtesy of Harmons Grocery


Cancer Learning Center

Huntsman Cancer Institute
cancerinfo@hci.utah.edu

cancer prevention nutrition recipe

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