Oct 06, 2015 10:00 AM

Author: Cancer Learning Center

Serves 4

Total Time: 5 minutes

  • 1/4 cup spinach, washed and dried
  • 1 teaspoon chopped fresh chives
  • 1/2 cup plain low-fat Greek yogurt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon sea salt

Put all ingredients in a food processor, spinach first. Puree until desired consistency. Serve with a variety of cut vegetables.

Recipe courtesy Harmon’s Grocery. Learn about the Cancer-Fighting Foods Shopping List created by HCI and Harmon’s. 

Cancer Learning Center

Huntsman Cancer Institute

cancer prevention nutrition recipe

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