Pair this dip with crisp veggies for a healthy, tasty snack.
Cancer Prevention Posts
Shopping for cancer-fighting foods just got easier, thanks to a partnership between Huntsman Cancer Institute (HCI) and Harmons Grocery. The partnership came out of the organizations’ shared interest in teaching the public about healthy eating and how it can help prevent cancer and other diseases.
Everybody age 50 or over should talk to their doctor about a colonoscopy screening. If your doctor has recommended you get a colonoscopy but you’re dreading it, check out these myths and facts. Remember, a colonoscopy could save your life.
Here’s something green, healthy, and delicious to add to your St. Patty’s Day dinner.
This fresh, delicious smoothie is a great way to pack more fruits and veggies into your day. Apples and green leafy vegetables like kale and spinach are cancer-fighting foods, according to the American Institute for Cancer Research.
Exercise helps reduce your cancer risk by helping with weight control. It also may help improve your hormone levels and the way your immune system works. Despite these health benefits, studies show that more than 50 percent of Americans do not engage in enough regular physical activity.
For Cancer Prevention Month, we’re highlighting the 5 behaviors that can prevent approximately 50 percent of cancers.
Brighten up your winter with this fresh, healthy salad from HCI’s Good Life Kitchen cooking class series. Healthy eating is an important part of maintaining a healthy weight and reducing the risk of cancer, heart disease, and diabetes. If you have been diagnosed with cancer, eating healthy may increase your responsiveness to treatment, reduce complications, and improve your quality of life.
Radon is a gas that can cause lung cancer. It has no smell and you can’t see it, so you could be breathing it in your home without knowing. Watch this video to learn how to find out whether your home has radon and what you can do to fix it.