This fresh, delicious smoothie is a great way to pack more fruits and veggies into your day. Apples and green leafy vegetables like kale and spinach are cancer-fighting foods, according to the American Institute for Cancer Research.
Brighten up your winter with this fresh salad. Healthy eating is an important part of maintaining a healthy weight and reducing the risk of cancer, heart disease, and diabetes. If you have been diagnosed with cancer, eating healthy may increase your responsiveness to treatment, reduce complications, and improve your quality of life.